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Mental Health and Wellbeing

Mental health and wellbeing is an important topic for everyone, particularly so for Irish people.

Evidence shows that Irish people are less likely to be referred for help by the GP and are more likely to reach mental health services through acute and emergency provision. Suicide remains a significant issue for the Irish community in London and rates do not appear to be reducing as they are in the wider population. Although somewhat dated now, there is evidence of long–term illness relating to common mental disorders such as depression and anxiety being prevalent among the Irish community.

There are numerous factors that can affect our mental health and wellbeing, many of which are also linked to physical ill health, including cultural influences, lifestyle choices and even the migration experience. However, unlike the majority of physical illnesses, the stigma surrounding mental illnesses is a real barrier that often prevents people seeking help and support.  

Irish in Britain aims to facilitate collaboration across the sector to lead to better understanding and more effective responses for our community through our Mental Health and Wellbeing Charter,.

Read Irish in Britain’s Mental Health and Wellbeing Charter here.

  • Tips on recognising some common signs of stress and how to manage stressful feelings HERE.

For support contact 

Samaritans Call 116 123 for free or 

icap London 020 7272 7906 Birmingham  0121 6667707

Time to Talk Day 2023: read more about who you can talk to if you need help or support here